Weight Loss 4 Review
One of the key ingredients that have been featured as being present in Benefiber is Wheat Dextrin. The most interesting fact about this ingredient is that it prevents your cravings if you take just two servings per day. It has also been packaged with the customer in mind as it comes in portable and easy to use packets. For many years, many organizations, together with the food industry has bombarded us with information about the health benefits of using Benefiber or other fiber supplements.
Benefibre weight loss in one of the effective methods of weight loss. Benefiber is manufactured by Novartis, which has been around for almost twenty- one years. It is available in grocery stores and through online retailers. Even though it does contain natural ingredients, people have greatly overestimated its benefits. Below are some of such misconceptions about Benefiber: Benefiber Prevents Weight Gain and Lowers Blood Sugar Levels. This claim has been disapproved after research by various medical experts.
If you consume 1. Benefiber, there will be no significant nutritional benefit since the fiber acts to increase the rate at which sugar is absorbed into the blood for about three hours. The negative impacts of fiber on the alimentary canal have also been taken into close consideration as well as its harmful effects to the heart. Benefiber Improves Digestion Rate by Slowing the Rate of Digestion. Fiber has been scientifically proven to slow down the pace of digestion.
However, this should not be a reason for you to rejoice since fiber interferes with digestion by clogging the intestinal walls. Delayed digestion results in heartburn, indigestion, enteritis, gastritis as well as peptic ulcers.
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Medical experts advise that you should not overuse Benefiber since it may end up ruining your health and your overall digestive process. Benefiber Protects You from Cancer by Speeding Up Food Through the Gut. This point contradicts the one that stated that fiber slows down the rate at which food moves via the alimentary canal. Fiber actually slows down digestion instead of speeding the food through your gut. Moreover, numerous research conducted by various medical experts report that there is no relationship between the movement of food in the gut and cancer.
This proves that fiber does not give you any insurance against cancer. Fiber Protects You from Breast Cancer. This misconception is a blatant lie because studies carried out by varies agencies prove that the group of individuals who are more susceptible to getting breast cancer are women.
And women generally consume copious amounts of carbohydrates and fiber as compared to men. Benefiber Lowers the Levels of Cholesterol in the Blood and Prevents Cardiovascular Diseases.
This dubious misconception has been there for quite a long time and has been dispelled by various experts. They have affirmed that cholesterol levels can be lowered by physical exercise and staying away from cholesterol- laden foods such as red meat. Therefore, there is more need of fixing your diet habits instead of relying heavily on Benefiber.
Benefiber Reduces Appetite and Satisfies Hunger. Research conducted at Tufts University by the Human Research Centre on Aging concluded that fiber only pacifies your hunger for a short while but not for more than two hours. Indeed, it was proven that the consumption of too much fiber actually leads to obesity. This is because it stretches out the stomach. Thus, you are advised not to fall victim to obesity by taking too much fiber with the intent of reducing your hunger. Benefiber Prevents Kidney Stones and Gallstones.
Recent studies show that there is no connection between the consumption of fiber and how it prevents the occurrence of kidney stones or gallstones. In fact, too much consumption of carbohydrates and fiber have been proven to put you at a higher risk of getting kidney stones and gallstones. Fiber Is Good for the Treatment of Diarrhea. This is a preposterous claim since fiber actually does the opposite. In fact, it is often recommended as a laxative agent and is the most common cause of diarrhea in adults and children.
The Bottom Line. Since the importance of fiber has been overemphasized by numerous authorities, it is necessary for you to exercise extra caution before you embark on using any dietary supplement. This is because most of them have been glorified to perform wonders, many of which do not materialize eventually. At last let’s see success story of benefibre weight loss.